LLG Trains: The Pilates barrel

Before I started training with Jonathan Goodair & Christina Howells at the Total Body Plan gym at Home House, the … Continue Reading

LLG Trains: On Working Out – & Putting the Effort In

I started LLG in 2006, writing regularly from the beginning of 2007, yet there‚Äôs still a substantial amount of people … Continue Reading

LLG Trains: Jonathan Goodair’s Total Body Plan

As you may know from the blog, two weeks ago I finished a week on the Raw Fairies Detox diet. … Continue Reading

LLG Trains: The Raw Fairies 5-day Nutritional Cleanse Detox Diet

This was on my doorstep first thing this morning. My inaugural delivery from Raw Fairies. It contained the following, which … Continue Reading

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