Travel: Trail running in Torrey Pines State Reserve, near San Diego, California

California’s glorious parks, reserves and canyons have become some of my favourite places in the world. As I wrote, back … Continue Reading

LLG Trains: Hey Jo Leggings & GapFit Workout Gear

Ah it’s that time of year again, where my desire to not huff & puff whilst climbing stairs finally outweighs … Continue Reading

LLG Tech: Speedo Aquabeat Underwater 1GB MP3 Player

(The indoor swimming pool at The Scarlet, Cornwall) One of the best thing about staying in hotels – which I … Continue Reading

LLG Trains: Learning to trust my body

One of my biggest reservations about training was simple: would I fall off the treadmill, trip over my feet, fail … Continue Reading

LLG Trains: Ouch

I have discovered that one of the things you learn to live with when you start training regularly is always … Continue Reading

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