IMG_0254

Lake Worth at 7am this morning

IMG_0257

Breakfast at 9.15am (I’d already seen the doctor for an abdominal massage and had an IV gluthatione drip by now).
Spelt roll, avocado and soya yoghurt . Everything chewed 40+ times.

Then it was on to a reflexology session, followed by light therapy, a Kneipp bath (legs are plonked for 10 mins in warm water, then a 10sec dunk in freezing water, repeated once)

IMG_0259

and a Luscher psychology test, all of which was done by 1300hrs, when it was time for lunch, which takes forever, given the chewing involved. I had the afternoon off, and worked until 4pm when I went for (shamingly) my first excursion outside the hotel/clinic: a quick bike ride and and a poke around the little village of Maria Worth in which Viva Mayr is situated.

IMG_0260

The clear waters of Lake Worth at 4pm

IMG_0299

The village church.

IMG_0266

The church seen from Lake Worth

IMG_0281

Me lurking around taking photos with the iPhone’s Hipstamatic app. (The rest of the photos here were taken with the iPhone 4’s standard camera.)

(Thank you Vodafone for the loan of the iPad & the iPhone! Saving me from chewing-induced catatonia every day with your excellent roaming, and the many Kindle books I have downloaded onto the iPad.)

Related Posts Plugin for WordPress, Blogger...

You May Also Like

10 comments

Reply

Gorgeous photos! I need to get the hipstamatic app now!

Reply

Dear LLG

I never had any desire at all to go the Mayr Clinic – until I read your recent postings – as it always sounded a bit grim/Swiss sanatorium-like. But your photos make it look lovely. Totally intrigued by the Luscher psychology test. What is THAT?
Please do tell more!
Mimi P x

Reply

Avocado and yogurt, may have to try that one! I love both, but what are they like together?

Reply

The surrounds look gorgeous!

Reply

40 CHEWS!!!!!!!!!! I eat wayy tooo fast. Maybe I can start a step down process… say 10 chews per fork full; well maybe 5!
Hang in there, James

Reply

“Penultimate” is one of my favorite words 🙂

Reply

Must.Swim.In.Lake.

Reply

Well, you rather shouldn’t (swim in that lake) – due to the very low temperatures. Believe me. I’m around the corner right now… (living in Austria)

Reply

WOW the photos. AMAZING!!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.