Exhibit a: (above) Me at my heaviest in January, photographed with my mother (& Maudie the Jack Russell) for a feature I wrote in a national magazine.
Exhibit b: (below) Me a few weeks ago, photographed at a friend’s party
I’ve lost over a stone (14lbs) this year. At my heaviest in January I weighed just over 11stone, that’s 154lbs, the largest I’ve ever been. Now I hit the scales at 9, 13 or 139lbs. For my height, 5’5 1/2, that’s right where I am supposed to be*. For someone with my very small frame (32 back, sticky legs & arms) a stone makes an enormous difference: every extra pound shows, and once I started to move above 145lbs (my ‘resting’ weight), I started to wobble.
Put it this way: The last time I was 140lbs was in 2001.
How did I put on weight? It’s simple: My lifestyle has been shockingly sedentary. I work from home, I don’t go to the gym and I cook — & eat - a lot of delicious food. I had gradually been putting on a couple of pounds each year during the past decade — and they weren’t going anywhere. I’ve always fallen into the category of not quite vain enough: I care, a lot, about how I look, but just not enough to deny myself that bag of chips or bowl of Eton Mess.
And then last year I really starting piling on the pounds. I had given up my Manhattan apartment to spend time on the West Coast. I didn’t have any scales, and I had stopped shopping, (I was living out of suitcases), as I concentrated all my efforts on writing and on this blog.
I then spent a blissful four months in New Jersey with Y&J cooking & eating, eating & cooking, followed by several months doing the same at my mother’s in the English countryside and, whilst it made for great content on LLG, it wasn’t so great for my health — or my mental state.
Until I lost the weight, I didn’t realise how miserable I was about it. Whilst I’m realistic — my large chest means I’ll never be able to wear a sample size or adopt many current looks - dressing with style is important to me — I am a fashion editor after all. So I relied on having fantastic legs to draw attention away from my apple-shaped torso. Tent-like short dresses, tunics, smock tops paired with shorts, mini skirts were my thing.
Problem is, it wasn’t 2007 any more: those lovely loose smock dresses we all wore back then, whilst delicously comfortable and forgiving of tummy rolls, were so passé as to be ludicrous. (And I was fed up with people thinking I was pregnant.) I couldn’t wear trousers because to find a pair that would do up without a muffin top, they’d flap around my ankles, even in the skinny cuts. I told myself I wasn’t shopping because I was on a financial diet, but the truth was I wasn’t shopping because nothing fitted my shape. I’d go into Zara with armfuls of clothing and not a thing would work on me. And forget Barney’s or Bergdorf. So I just stopped going into stores, and did some food shopping instead.
The warning shot was fired by the excellent & interesting homeopath I consulted at my Health Assessment at The Organic Pharmacy back in January (more of this later) who warned me I was a mere 5lbs from being clinically overweight.
She didn’t tell me anything I didn’t already know at the back of my mind. I’d seen some photographs of me in my swimsuit and I was not happy. And, as I headed out of my year’s writing sabbatical, I needed a new grown up wardrobe. But it was the snowiest January in England since the 1940s and I was guzzling carbs like the Cookie Monster.
Then fate intervened. How did I lose the weight? I got busy & I got sick. Simple as that.
In February I went from 0–60 overnight, as I decided to slough off my LLG anonymity in an interview & shoot for Grazia, build & design (myself) a new site to re-launch LLG, head to Denmark to cover Copenhagan Fashion Week, collaborate with Mercedes Benz to be their voice of social media at London Fashion Week (& work 20hr days covering the collections), and then deal with the email & media deluge following Grazia’s amazing piece .
In March I got a very, very nasty 72 hr stomach bug (believe me, you SO do not want to go there) from pigeons in the attics at my mother’s house in the country, which saw me shedding 6lbs almost overnight. And then in April I picked up a tropical parasite abroad. Un-diagnosed & un-treated for over a month, I continued to lose weight, as my body fought the massive infection in my blood and liver.
(Lest any of you think this was an easy way to lose weight, I have been properly, comprehensively unwell. There’s been the five day stay in hospital, over 50 blood tests, endless outpatient appointments and weeks of painful, aching, vomitous misery where I had no idea what was wrong with me.)
And then suddenly I was slim again. I didn’t realise it until I went to Mango to spend the voucher they gave me at the Madrid show. Every piece I picked off a rail fitted me — and looked good. Even the ambitious dress above. I cannot remember a time since 2001 when that has happened to me.
But now is where is where it gets tricky. I know from the past decade that I put on weight just by looking at cake. Staying where I am right now is going to take discipline, exercise and restraint around the cookie jar. But I am determined to keep the weight off. Not just because I feel mentally better, and can fit into lovely clothes again, but because women who store weight around their abdomen & major organs (the apple shape) have serious, documented risk of heart attack, stroke, problems in pregnancy & blood disorders. I’ve been sick enough this year. I’ve no intention to get sick again.
*(If I was flatter of chest I’d be a lot lighter, but each 32GG cup weighs approximately 5lbs. Someone with an apple figure and large chest will lose relatively little from their breasts if they diet, as it’s hereditary breast tissue. You can lose fat, but tissue isn’t going anywhere, unless it’s via a surgeon’s scalpel.)





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FIrst congrats! What a great feeling to see such progress. And a tip if you don’t like working out try Bar Method. One hour classes. You don’t sweat. But you get killer abs and butt – as an avid fitness buff of over 20 years, i’ve never found anything better!
Thanks for your honesty. I also work in fashion and don’t come in the obligatory perfect size ten. I’ve been struggling with my own weight for a few months and would love to lose another couple of pounds. You’ve given me the encouragement that if I presevere it might just happen and I too can go into a dressing room with a handful of clothes and emerge victorious!
Can you link to the full article please?
Hi, just catching up on missed blogs and must tell you that you look fabulous – and your legs are gorgeous!
If I could share some hard-found knowledge I would urge you to try Bikram Yoga (hot yoga). It sounds hideous but it’s an amazing workout that you can do pretty much all over the world. (Should suit you as you travel so much). It’s the BEST in toning and whittling away the waist and tummy.
Well, that’s not a nice way to get there, for sure! However, you do look lovely, and I wish you the best of luck in being able to stick with a healthier lifestyle!
I can relate unfortunately, to the “before” you. As a busy mom and freelance translator, with a long-term thyroid condition to boot, I have trouble finding time and energy to exercise – and as an Italian mom, I love cooking and eating delicious food
But I am not trying to carve out more time to dedicate to myself and get some exercise. Thank you for the inspiration!
I think you’re very brave for being so honest and open about the issue of weight on a fashion blog – I read so many blogs that fill me with despair, when you know the writer who ‘condemns the carbs’ she just had that day is a size 6 and has no trouble fitting in to sample sizes. Sometimes it feels like certain bloggers and fashion writers think there’s some sort of superiority to be had in having the ‘willpower’ to stay thin and fit in to tiny samples – but why should this even be important? Surely if you’re good at your job and know what works for your body, it shouldn’t matter what that size that body happens to be, big or small. Healthy and happy will always win over starve-yourself-sad. Glad you’re on the road to recovery after your illnesses and thanks for another fab post.
PS – I share your pain at the weight of your GGs, my FFs don’t like exposed zips or sample sizes either!
Congratulations … you look fabulous!
I see I’ve got many blogs to catch up on here
What a wonderful, thoughtful and honest post. The line that stuck out the most for me was “until I lost the weight, I didn’t realise how miserable I was about it.” – yep, that was me. As you rightly point out, it’s quite easy to avoid shopping, mirrors and focus on food, especially as a foodie type. Like you, I’ve lost over a stone this year and have now kept it off for six months or so and think I’m at the exact right weight for my height and build (I know the bosom must be a lot to deal with – literally – but I’d love just a few kilos of those, as the weight loss has led to an almost completely flat chest here!). I’ve never been happier. My confidence is sky high and god it’s great to catch a glimpse of yourself in a mirror and not want to hide. Like others I did WW online which fitted into my crazy life, and once I got the hang of it (and realised just how far over a ‘normal’ intake I had got) I didn’t need to fill anything in anymore. I also cut out bread, pasta and booze during the week – if only so I can indulge to my heart’s content without a moment’s guilt when I am out….
Best of luck and omg, i would DIE for those pins! x
Hi LLG, I can unfortuntaly sypathise with your story as the same is happening to me right now. I have had serious gasteric flu which led them to disocuver underlying issues and allergies ( bye bye glaxaly cookie crumble) So although I have lost weight- (hello jeans cica 2007!!) i have also had to overhaul my entire diet. It really does take deterimation to not just fall back into the old fail safe junk food routine. Good luck with your new eating plan! and thank you for being so open and honest, it is truly refreshing. I adore your blog xxx
Thank you Alex. It is difficult, isn’t it? Whilst i am loving being svelte again, I cld have done without being so comprehensively sick. LLGxx
Help! I am 18 and struggle daily with feelings of frumpiness. At my age I know I should be enjoying experimenting with fashion and enjoying my figure which I know is not impossible, but as an hour-glass shaped size twelve I often feel a giant around my friends who strut with confidence in whatever they wear…without pricey tailoring I struggle to find anything to fit and totally lack the inspiration to wear what I like and feel fashionable. Do I need to change the way I look if I want to wear what I aspire to, or do I just give up and wear A-lines forever?
An inspiring post, thank you for your honesty. As a former catwalk model back in the early 90s, I was an acceptable (at least by then!) size 8 at 5’11. I didn’t have to diet or do anything to keep my weight in check. But it all changed after I hit 30 and gradually started putting on some weight. Then I became pregnant and, although I didn’t put on much weight (my bump was so big that having anything other than a light meal and fruit made me feel utterly uncomfortable), I became slightly bigger again… until now. Model Gail Elliott told me about the Dukan Diet recently and I decided to give it a try as of last week. I’ve lost just over 1st in 8 days and counting… Of course I’m not aiming to get back to my 20s weight – they say bones get heavier with age – but to a healthy weight in proportion to my height and body type.
P.S. In case you are wondering, I’m actually not having to starve to loose weight with Dukan.
I can relate with the small frame/large breast issue…I’m 5’4″, 120 pounds, and my bra size is 30G. It is very difficult to find dresses and bathing suits that fit me, and is equally difficult to participate in sports/activities that I want to.
It is a nightmare, isn’t it? If I had disposable income, I’d be sorely tempted to have a reduction LLGxx
As one who has eaten her way to 3 major weight gains (& eventual, subsequent, losses), in her life, I say Thank You. Each weight gain of mine began after a seriously-challenging emotional event in my life: and I simply stopped caring about myself. At the age of almost 45, and at 62kg (5’9″ and a size A cup dammit!!), I finally feel I have conquered the weight thing for life. What a day-by-day, hour-by-hour, life-long commitment it is. I just hope that the next time Life throws a pear-shaped-curve-ball-with-whiskers-on-it event at me, I can keep my self-worth intact and deal with it without first turning myself into a miserable fat lump! I find exercise to be the key to the door, because it cares for me both mentally & physically
You are a real treasure Sasha.
Thank-you for sharing. I wonder when the fashion industry will wise up to people with bloating/gastric issues/apple shapes. Please can you advise on what styles to veer towards for apple shapes with a bust? I’m finding most styles seem to be geared to emphasise the waist and arms which is tricky when you want to flatter/ hide them.
PS Probiotics and yoghurt are supposed to be helpful in balancing the gut after gastric issues/food poisoning etc.
Hello LLG,
I have just (sorry!) discovered your blog and wanted to say firstly how fab it looks and secondly how much I’ve enjoyed my first read.
In addition, hugely admirable to have shifted the couple of extra pounds – you look fab. Though as you say yourself it was when you were pouring all your energies into LLG blog that you gained the weight…so whilst you didn’t want to upscale in size you did get something amazing out of it. Every cloud and all that… xo
I am also an apple with a large cup size and totally empathize with how you feel. Even at my thinnest (110 pounds on a 5’4 inch frame), I could never fit into the fashionable tops in stores. Now, I have just had a child and am breast feeding, so you can imagine how miserable my body image is currently
I am completely new to your blog and just read this post (I know, I know – only behind the times by two years). Thank you so much for writing it because, as a woman who similarly puts on weight just glancing at a doughnut and who also yearns for everything stylish, it helps so much with my own weight goals to know that there are other ladies in the same boat as me. It is easy to assume that all the ladies in fashion are naturally stick-like and therefore bless, so this post is a complete breath of fresh air. Thank you, so much (and congratulations!). xx
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