Recipe: Lentil, mozzarella & tomato salad

June 19, 2010 · 7 comments

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Another salad produced as a result of staring into the fridge, wondering what on earth to make for lunch. The work of minutes, thanks to (shhh) a can of lentils I found in the back of the larder, it’s a satisfying mix of textures and tastes.

I’ve always cooked lentils from scratch — it’s hardly rocket science to pour a cup of green, brown or Puy lentils into a pan of boiling water and cook for 30–40  minutes till soft, and it has never, ever occurred to me, unlike with chickpeas which need overnight soaking, to look for them in the canned goods aisle. But: here I was with a can in my hand. So were they any worse than the ones I cook from scratch? Well, they’re a bit softer maybe, but the only thing that offends me is the cost — you get maybe a cup of canned lentils for a pound — as opposed to maybe 5 or 6 times that from dried.

So: the salad.
Ingredients for one person as a main course or for two as a side salad (lovely with Roast chicken, I hear):

a cup of cooked, cooled lentils
a handful of cherry or baby plum tomatoes halved/quartered to taste
Half a small buffalo mozzarella torn into pieces
(you cld use goat’s cheese or even Brie or Camembert instead. It needs to be a cheese with a soft consistency. Normal mozzarella is too rubbery.)
1 Little Gem lettuce chopped (Romaine would work too)
handful of watercress
Maldon salt & black pepper to taste

Dressing: I mix a teaspoon of Dijon mustard with a large glug of olive oil & a splash of either lemon juice or syrupy balsamic, along with liberal amounts of salt & pepper.

Eat with lots of good bread in the sunshine.

lentil, mozarella, tomato salad

Another salad idea here: Halloumi, avocado & chickpea

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Recipes: Salads Part two - LibertyLondonGirl
June 7, 2011 at 8:13 pm

{ 6 comments… read them below or add one }

1 Sarah McGiven June 19, 2010 at 9:40 am

Yum! The Merchant Gourmet ready to eat packets of lentils (link below) are excellent, especially when you don’t have much time/are feeling lazy, and they’re firmer than the canned ones. Expensive but they last for ages so I stock up when they have special offers on… http://www.merchant-gourmet.com/products/lentils/ready-to-eat-beluga-lentils/

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2 admin June 19, 2010 at 10:01 am

@Sarah McGiven Good tip! x

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3 Northern Snippet June 19, 2010 at 5:46 pm

Mmm . Lovely colours,summer on a plate and healthy.

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4 Saskia June 20, 2010 at 4:41 pm

Sounds delish, I make the halloumi one quite often and love that one. So a new one to try!

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5 Babycakes June 22, 2010 at 4:06 am

Thanks for this recipe. Made it yesterday for lunch, but with spinach and avocado. The lentil & mozarella combination was delicious and I could eat a salad like that every day.

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6 Natasha L July 4, 2011 at 8:04 am

Just stumbled upon your blog. Your recipes sound wonderful — can’t wait to try them out!!!

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